All coffee lovers have probably heard the word caffeine many times before. But they probably don’t really care that much. How is caffeine beneficial or harmful to body us? Let’s try to get to know a little more about caffeine. Caffeine is a nervous system stimulant. make you
Eating three complete meals a day seems easy. But how many people are able to eat 3 complete meals every day, given the hustle and bustle of Thai people in today’s era? Especially people in the city or large provinces, both adults of working age
Flavonoids are one of the most powerful antioxidants. Some scientific evidence suggests that exposure to this type of substance in appropriate amounts may help prevent many diseases. Such as heart disease, stroke, cancer, etc. Therefore it may be an alternative for health care. As mentioned above, this nutrient
Peanuts are rich in protein, healthy fats and dietary fiber and are said to have many health properties. Such as nourishing the heart, treating and preventing diabetes, fighting cancer, or losing weight. It is also cheap compared to other types of nuts. So it is another food that is
Although peanut butter is weight loss food that has been overlooked. Plus, some people only think about the negative effects of consuming peanut butter. However, the weight loss benefits of this food have been studied in many aspects as follows: Decreased appetite This is because peanut butter is a food that is
Although the benefits of canola oil are supported by many studies and scientific evidence. But there are still some disputes that cannot be reached. In addition, improper consumption can cause disease as well. Users should therefore be aware of the risks from consuming this type of oil. Such as : Too much
Phil Foden feet weigh gold. Phil Foden is in hot form. So it was no surprise that he was on the scoreboard as Manchester City overcame 2-1 in the 31st minute, making Foden’s tally now five goals in six games. The last includes all items. There are calls
Manchester City 3-3 Tottenham Hotspur: Issues after the Premier League game: The Blues were tied late in the game. On the day Haaland’s form drop, there was still Alvarez. It’s not often that Erling Haaland is out of form, Manchester City but on days when
What Erik Ten Hag should do to bring Manchester United back to the path it should be. Erik ten Hag, the Dutch manager of Manchester United, a giant club in the English Premier League, has held the reins at Old Trafford for more than 18 months and has
Arteta provides update on Tomiyasu injury ahead of Arsenal’s game at Luton tonight. Arsenal manager Mikel Arteta has confirmed he must check Takehiro Tomiyasu’s fitness ahead of the team’s Premier League trip to Luton Town on Tuesday night. “We took him off as a precaution [in the